KF-Stride

by Kessler Foundation

🗂️ Health & Fitness

🆓 free

4.9/5 ( 797+ reviews)
Android application KF-Stride screenshort

Features KF-Stride

STRIDE stands for “Strength Identification and Expression,” which means becoming aware of yourpersonal strengths and using them more in your daily life.
The KF-STRIDE® app was developed by KesslerFoundation to help individuals learn how to do “strength-spotting,” which is a way of recognizing whenyou use your strengths every day!
The app focuses on 24 character strengths, which are positive traitsidentified by the field of positive psychology.
The app provides a description of these strengths, as wellas a place to “spot” them in a daily journal.
Research shows that “spotting” strengths has clinical benefit:it can boost your mood and well-being and show you how many times you do something “right,” asopposed to focusing on what you do “wrong.” In addition to the daily journal, the KF-STRIDE® app willprovide you with reminders to spot your strengths and a monthly summary of all the strengths you usedthat month.KF-STRIDE® was created by Kessler Foundation with support from Alfiero and Lucia PalestroniFoundation.

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Screenshots

See the KF-Stride in Action

KF-Stride Screen 1
KF-Stride Screen 2
KF-Stride Screen 3

Get the App Today

Download on Google Play

Available for Android 8.0 and above