Features KF-Stride
STRIDE stands for “Strength Identification and Expression,” which means becoming aware of yourpersonal strengths and using them more in your daily life.
The KF-STRIDE® app was developed by KesslerFoundation to help individuals learn how to do “strength-spotting,” which is a way of recognizing whenyou use your strengths every day!
The app focuses on 24 character strengths, which are positive traitsidentified by the field of positive psychology.
The app provides a description of these strengths, as wellas a place to “spot” them in a daily journal.
Research shows that “spotting” strengths has clinical benefit:it can boost your mood and well-being and show you how many times you do something “right,” asopposed to focusing on what you do “wrong.” In addition to the daily journal, the KF-STRIDE® app willprovide you with reminders to spot your strengths and a monthly summary of all the strengths you usedthat month.KF-STRIDE® was created by Kessler Foundation with support from Alfiero and Lucia PalestroniFoundation.
Productivity Tools
Boost your productivity with powerful tools and features.
Learning Tools
Enhance your learning experience with interactive features.
Food & Dining
Discover recipes and order food from your favorite restaurants.
See the KF-Stride in Action
Get the App Today
Available for Android 8.0 and above